If Every Conversation Turns into a Fight, this Guide is Your Lifeline.
You're not crazy. You're just trying to communicate with someone who
turns everything around on you.
Stop walking on eggshells. Start saying what you mean—
without it blowing up.
Say This, Not That: The Communication Survival Guide for Women in a Relationship with
an Alcoholic
A straight-talking, 33-page manual with word-for-word scripts for every hard conversation.
).png)
The "Before"
-
Tired of getting blamed for how he reacts?
-
Scared to speak up because you know it’ll explode?
-
Feeling like no matter what you say, it’s never the right thing?
-
Second-guessing your own words, emotions, and truth?
You’re not the problem.
But your communication has been hijacked—and this guide helps you take it back.
What You Get (The After)
)%20(1).png)
Inside this 33-page survival guide, you'll get:
-
✅ Word-for-word scripts for conversations when he's drinking, denying, gaslighting, or pretending nothing happened
-
✅ What NOT to say (and why it keeps you stuck)
-
✅ Scripts for when you're exhausted, overwhelmed, or just done
-
✅ Boundaries around money, emotions, and safety
-
✅ How to keep your power even when he's spiraling
-
✅ What to say to friends/family who keep asking, “Why don’t you just leave?”
This isn’t about fixing him. This is about protecting you.
Whether you stay or go, you need communication tools that protect your peace—starting now.
💬 Why I Created This Guide
These are the exact words I’ve said to real women who were exhausted from fighting, explaining, and being blamed for everything.
And honestly? These are the words I needed when I was in it.
When I was managing his drinking.
Covering for him.
Trying to keep the peace and keep my family together while I disappeared in the process.
I didn’t know how to talk to him without it blowing up.
Or how to say what I needed without getting shut down.
This guide is what I wish someone had handed me back then.
Now I’m handing it to you—so you don’t waste one more day walking on eggshells.
❓Frequently Asked Questions
Q: Will this help me even if my partner won’t change?
Yes. This guide is about your power, not his behavior. You’ll learn how to protect your peace no matter what he does.
Q: What if I want to leave but don’t feel ready?
You don’t have to decide today. But you can stop the chaos while you figure things out. This guide gives you that stability.
Q: What if I’ve already tried everything?
If you’ve yelled, begged, cried, gone silent, or tried to “say it nicely”—this guide is for you. It gives you what actually works.
).png)